Latest Tweets:

eat-to-thrive:

Yummy mix of jackfruit, mangos, strawberries, & mangosteen! This was my first time trying jackfruit, and I think I’m in love!!

eat-to-thrive:

Yummy mix of jackfruit, mangos, strawberries, & mangosteen! This was my first time trying jackfruit, and I think I’m in love!!

(via yourcurvesarekickin)

healthy-strong-bones:

1-800-fitness:

So useful omg

Love this

(Source: symmie)

(Source: fit-fab-fun, via tumblrgym)

wholelifenutrition:

Chocolate Walnut Brownies (Grain-Free, Gluten-Free)

We thought you would like a simple gluten-free brownie to share with friends and family. This recipe is unique in that it contains NO flour at all. Walnuts and cocoa powder make up the bulk of the recipe! 

(via tumblrgym)

piecesinprogress:

The conclusion of my 3 part total guide to healthy living in the new year is here! Two nights ago I posted the Healthy Eating Handbook, last night was The Fitness Handbook, and tonight is a collection of posts dedicated to motivation and mindset. As a unit, I hope these 3 posts give you all the tools you need to create the healthy lifestyle YOU want and that will make YOU happy!

In this guide I included everything from a getting started checklist to having a positive outlook on healthy living to little tips to help you along the way like how I make my perfect fruity water! This post is both to motivate you when you need a jump start, and to help you pick up healthy mental AND physical habits from the beginning. Happy healthy new years! :)

(via healthy-strong-bones)

newmehealthyme:

My goal so far, going great! (Except for the sprite I mixed with my drinks on New Years but I gave myself a free pass hehe). Diet soda free for…2 weeks? Woo!

newmehealthyme:

My goal so far, going great! (Except for the sprite I mixed with my drinks on New Years but I gave myself a free pass hehe).

Diet soda free for…2 weeks? Woo!

(Source: fitnessismyambition)